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Triathlon for the Every Women – Book Review

I finally finished Triathlon for the Every Woman: You Can Be a Triathlete. Yes. You. by Meredith Atwood. I was excited for this book. I jumped on her preorder  based on her blog posts, which are incredible. I knew this book would be just what I needed. The frustrating part is my schedule has been so ... READ the POST

What a Difference a Month Makes!

  Today, I firmly believe this quote! I find these days, I am gaining strength from realizing how far I have come and how close the goal is. I NEVER would have thought I could actually do a 70.3 Ironman, but after this weekend, I know I can. This strength also comes from support. I COULD NOT ... READ the POST

Conquering the 70.3 Ironman Training Weekend!

I DID IT! I did the 70.3 Ironman St. George course "training" this weekend. The actual event is May 4, 2013. I am still amazed!! I was so scared. This morning my daughter said "Mom, you are waddling!" Yup, sweetheart I am. But it's a great waddle! This was more than I had ever done distance wise. ... READ the POST

Milestone #1 – Half Ironman Test Training

Holy crap! Big milestone this weekend. My first training weekend in St. George for the 70.3 Ironman May 4, 2013. This weekend means I'll be swimming, running the half marathon course and biking the 56 mile bike course.  YIKES!! I've done these all separately, and some together in bite size miles, ... READ the POST

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