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The Last Day Of…

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Today is the last day I settle. No more excuses! The time is now. If I want to bring it next year,

Cheating Yourself

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Working out can be hard. Down right torture at sometimes.

I was thinking about my workouts and realized I may be cheating.

Back in the Wagon…

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Well I fell of the triathlon wagon for about two weeks. I was burned out.

Race Report: 70.3 Ironman St.George

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As I write this race recap, my heart is full of gratitude, love, and joy. One year ago,

Only how many days left?

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findtheplaceI received a text from my amazing coach Nichole today,

Working on your plan.

Bad days… Press Reset

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eeadceb8e4d35be54f7633d2c272d39eIt can’t be roses all the time. Coming off an emotionally awesome weekend, I find myself lower today.