The Last Day Of…
Today is the last day I settle. No more excuses! [...]
Cheating Yourself
Working out can be hard. Down right torture at sometimes. [...]
Back in the Wagon…
Well I fell of the triathlon wagon for about two [...]
Who Doesn’t Love New Shoes?
What runner doesn't WANT a new pair of shoes? What [...]
Personal Reflections: The Ironman Decision
As I get closer to this Ironman, I've been thinking [...]
Bad days… Press Reset
It can't be roses all the time. Coming off an [...]