In the 70.3, swimming stresses me out the most. I found this great article about training for swim.
Check it out
http://triathlon.competitor.com/2012/06/training/the-five-phases-of-swim-training_15972
Swimming
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About the Author: Meagen Johnson
Meagen Johnson is an entrepreneur, brand ambassador, flip-flop wearer, and avid triathlete. As a sought-after marketing and business strategist for 20 years, her vast experience makes her a veritable Swiss army knife of talent, innovation and creativity. She helps Fortune 500 companies, start-ups, bloggers, and fitness professionals achieve their goals on any budget. She brings a passion to the fitness industry that is best deemed as contagious.
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