How to Read Labels

Labels scare me! I think the FDA made them hard for a reason. Allowing companies to slide things in. They should just put on the label – this crap will make you fat, fatter and really fat. This stuff, while it tastes like crap, will make you lose 10 lbs. Isn’t that all we really want to know?

But if you REALLY want to decipher those labels. Great post by Kelly from Fit Bottomed Girls about Reading Labels

By Meagen Johnson|2012-06-12T16:13:51+00:00June 12th, 2012|Recipes|0 Comments

About the Author: Meagen Johnson

Meagen Johnson is an entrepreneur, brand ambassador, flip-flop wearer, and avid triathlete. As a sought-after marketing and business strategist for 20 years, her vast experience makes her a veritable Swiss army knife of talent, innovation and creativity. She helps Fortune 500 companies, start-ups, bloggers, and fitness professionals achieve their goals on any budget. She brings a passion to the fitness industry that is best deemed as contagious.

How to Read Labels